#yoga

Загрузка...

Super excited for this one • RUN // FLOW // LUNCH • Join Adi for a guided 5k run, hop in the pod with both Megan and Rebecca for a hamstring focused Nurturing Flow and finish off with a healthy ‘brunch style’ lunch cooked up by Cafe JAC • Limited Spaces so book your spot ASAP • £25 per person (20% discount for unlimited and complete members with code GUIDED5K) • YAY • #yoga #hotyoga #hotvinyasa #hotvinyasaflow #vinyasaflow #hotpod #hotpodyoga #37degrres #notbikram #jerseyci #yogajersey #jerseyyoga #yogalove #yogalife #yogaeveryday #yogastudio #yogaforeveryone #yogaforall #yogalifestyle #sweat #stretch #strength #guidedrun #running #runnersyoga #yogaforathletes #yogaandbrunch #yogaday


0💬Normal

Signs of spring are coming.. (a little too early this year, but that's another topic entirely).. In case you missed it, notice the abundance of tulips in every grocery store near you..It's about this time of the year every year that I start to feel sluggish, heavy, and a little down. I have to remind myself, EVERY FEB/MARCH that I always feel like this at this time of the year. This isn't going to be my permanent state, so there is no need to worry. What helps me (other than my annual trip to a sunny location??;)? Our metabolism slows in the winter, and we are often drawn to heavier foods and staying cosy inside more and this just builds up as the cold months advance into what we would call a kapha imbalance. Kapha dosha is a combination of the water and earth elements. It is responsible for the lubrication and cohesion in the body. Its gunas (qualities) are heavy, slow/dull, cold, oily, liquid, smooth, dense, soft, static, sticky, cloudy, and gross.. Sound a bit like how you feel right now? Does it seem these qualities have built up over the last months? I hear ya sister. What to do get out of this ICK feeling (other than a trip to the tropics;?) Like increases like and opposites balance one another. The opposite of heavy, cold, static and cloudy is light, warm, moving and clear. :) This says to me - heat things up and lighten things up. I just went to a sweaty hot yoga class. Later this week I head to the sauna. I also add more spices to kick up my metabolism -- curry, ginger or peppers are great for that. We can also kick up our exercise routine up a notch and add in more jumpy postures, one breath one movement flows, sun salutations into our yoga postures, or do some cardio to mix it up (I love running and kick boxing). Luckily, our bodies are pretty smart and are already sensing the shift in temperature and craving to lighten things up and let go of the stagnant energy building from the fall. Want to learn more? Learn the fundamentals of Ayurveda in my Essential Ayurveda 6 week online course. It starts April 6 - spring is the perfect time to let go of the old and invite in the new. #springiscoming #outwiththeold #cleanliving #ayurveda #yoga #ayurvedis


0💬Normal

Here we present the first 60” from our new line of Giant Gongs in a thicker metal for longer sustain, deeper sound and thousands of harmonics! Listen with headphones 🎧 . . . #grottasonora #gong #60inches #giantgong #getgonged #gongmaster #gongmaker #handmade #musicalinstrument #soundsculpture #soundbath #soundmeditation #soundhealing #healingsounds #healing #gongbath #gongmeditation #meditation #relax #yoga #picoftheday #nofilter #headphoneson


0💬Normal

YOGA EN TELA LUN A JUE 08:30-09:30 10:30-11:30 11:45-12:45 18:15-19:15 19:30-20:30 MIE (NIÑOS) 17:00-18:00 Alas de Yoga te hace salir de tu rutina, ofreciéndote una nueva percepción del mundo. . 🦋Dandole Alas a tu Imaginación 📍Carrasco, MVD,🇺🇾 . Las clases son de 1hora Empezando con el mantra OM Ejercicios de calentamiento Flexiones Extensiones Torsiones Invertidas Relajamiento Ejercicios respiratorios Meditación Mantra de finalización Un viaje através del cuerpo, mente y alma. Dándonos una sensación de paz y harmonía. NO NECESITAS EXPERIENCIA PREVIA! VENI A VOLAR!🧚‍♀️🧚🏼‍♂️ . . #alasdeyoga #yogaentelasuruguay #flyyogauruguay #uruguay #montevideo #montevideouruguay #yogauruguay #yogamontevideo #yogacarrasco #yogaaereo #aerialyoga #aerialyogauruguay #aerialsilk #aeroyoga #aerialyoga #aerialsilks #aerialsilk #aeriahammock #yogahammock #yoga #yogainspiration #profesoradeyoga #yogateacher #hathayoga #uruguay #carrasco #montevideo #yogaentelas #aerialyogauruguay


0💬Normal

#Repost @angelakukhahnyoga (@get_repost) ・・・ *HANDSTAND FUN* . . This is in no way any kind of official handstand drill (whatever that even means hehehe) but it is a lot of fun. . . I recommend using a foam block. Place the block where you want it. The closer to your hands the more flexible you need to be. Place it on the highest height. Inhale bend your knees, exhale as you hop your hips up and try to grab your foam block between your feet. Push into your hands and pike your legs up to full handstand and then try to slowly release down without dropping the block. Feeling strong? Go for reps. 🔥🔥🔥🙌 . . An easier version of this is jumping up onto the blocks drill I posted a few days ago and then working on piking up with straight legs. Have fun! . . . Come to Bali for a yoga retreat of a lifetime with me and @jessicaoldfieldyoga May 9-16th. We still have 2 rooms left, but they won’t last! We will be eating delicious food, making new friends, doing all the yoga, hanging at the beach right outside our hotel and taking adventures and immersing ourselves in the amazing Balinese culture! 🌺🌴☀️ . . Practice your handstands with me online on @Playbook by clicking the link in my bio. The First week is FREE! . . #handstand #handstandpractice #pikeup #handstands #handstandrill #yoga #yogagirl #corestrength #corework #angelasyogatutorials #handstandtutorial #yogavideo #yogavideos #aloyoga #yogaretreat #inversion #inversionjunkie


0💬Normal

Reposted from @melaneyfeifei Salam Sehat Luar Biasaa siap2 menutup tahun dengan lbh dahsyat!! Akhirnyaaa NES V ada soulmatenya lohhhh... Yess, *Prime-V Feminine Hygiene Wash with Active Sirih Extract* *(Prime-V)* Bukan rahasia lagi kalo kesehatan miss v merupakan hal terpenting bagi seorang wanita.. hhmmm, tapi bagaimana kalau keputihan menyerang, bau tidak sedap dan gatal di organ penting ini menyerangggg.... OHH NOOOOO!!!!!... Jangan sampai dehh... sekarang ada solusi luar dalam untuk mengatasinya... Yuppss, Nes V membantu dari dalam dan Prime-V dari luar biar maksimal Prime-V, Produk khusus pembersih kewanitaan yang terbuat dari bahan alami yang membantu mencegah keputihan, gatal, bau tak sedap dan rasa tidak nyaman di daerah kewanitaan. Kenapa harus Prime-V?? - pH balanced sesuai pH alami organ kewanitaan - Paraben Free Yukkk ngantriii produk terbaru HWI,, jangan sampai kehabisannn 😉 Info produk / Tanya Bisnis 👇👇 Andree Dist HWI Jambi Chat me: https://wa.me/08994473399 NB: FREE Konsultasi sebelum membeli 😍😍 . ======================== 📦Produk dijamin ASLI 100% 📦 Pelayanan yang Memuaskan 📦 Reseller Welcome Siap kirim seluruh indonesia #nesvreadyjakarta #jualnesvori #nesvready #obatkeputihan #ibupersit #bebaskeputihan #payudarakencang #pasutri #pendidikansexual #jualbikini #jualcelanadalam #haid #menstruasi #anion #nesv #pembalutwanita #yoga #jualmakananorganik #bayilucu #kelilingjakarta #jualpiyama #juallingerie #malampertama #honeymoon #jakarta #couplegoals #primev #jualprimev #pembersihmissv


0💬Normal

Some TLC for the quads. Foam Rolling Series


1💬Normal

Nada puede traerte felicidad eterna, pero tu ya la tienes. Swami Satyananda • Hace unos días atrás salí a caminar, lo hice lentamente, observando detalles que nunca había visto, fotografiando flores e insectos. En pocas palabras podría decir que había salido a descubrir mi ciudad. Me detuve unos minutos a mirar el río, estaba calmo y en él se reflejaba el sol. Y fue allí, en ese momento, con la mirada perdida en la inmensidad que me pregunté: ¿qué estoy haciendo para perjudicar mi bienestar? Algo estoy haciendo mal, ¿qué es? Y como una revelación, obtuve la respuesta. Como soy insistente y curiosa por naturaleza me surgieron más preguntas: ¿a qué no le estoy prestando atención? ¿Qué es lo que no estoy escuchando? ¿Qué es lo que no estoy viendo? La respuesta llegó de mi interior. La respuesta esta en nosotros mismos. Lo difícil es escucharla, descubrirla, entenderla. El poder está en mi, está en vos, está allí dentro tuyo. A lo largo del tiempo nuestra cultura nos ha enseñado a buscar el #bienestar la salud, la #felicidad y la #pazinterior en cosas externas, en cosas materiales y a veces en cosas inalcanzables. Pero la realidad es que está en nosotros. Es como una luz interior, solo que a veces está dormida, o está siendo tapada por alguna nube. Al lograr escuchar nuestra voz interior. Al obtener nuestras respuestas, esa nube que tapa nuestra luz se va corriendo lentamente. Y es ahí cuando entendemos que la mejor forma de crear bienestar, salud, paz y felicidad es conectando con nosotros mismos. Hoy me siento empoderada y encaminada hacia lograr esa conexión, a seguir aprendiendo, a seguir descubriendo, a quitar las nubes. #buenmartes#empoderamiento #bienestarespiritual #bienestaremocional #yoga #meditacion #meditar #calma #emociones #emocionespositivas #energia #energiapositiva #psicologiaemocional #psicologiaemocional #autoconocimiento #autodescubrimiento #photooftheday #photo #photographylovers #photography #fotografia #foto #landscapelovers #landscapephotography #landscape #forest #forestphotography #nature


0💬Normal

As ever I was having too much of a lovely time on this Sunday’s Yoga Lunch Club to take a single photo 🤦‍♀️ So here’s one I accidentally took of me, Matt and some blue sky from this time last year instead! We moved slowly, staying grounded to the floor for the whole hour, to re-settle after a hectic month of storms and high winds 🌬 Followed by a Brexit inspired menu of 🇫🇷 French onion and lentil soup with Comté croutons 🇬🇧 British leek and west country Cheddar quiche with salad 🇮🇹 Italian citrus and pinenut cake It was especially lovely to welcome some new faces and their wonderful energy this month. If you fancy joining us on the 15th March, let me know! #yoga #yogalunchclub #community #eatrealfood #eattherainbow #nourishbodyandbelly #keepitlocal #food #cornwall #devon


0💬Normal

I’ve just completed my very first yoga workout from the @rwl workout bank (Yoga Level One) I feel amazing😍 I haven’t felt so stretched out in some time hahaha. This is possibly gonna be one of my favourites💪🏻💕 #rwlfitties #beksbossbabes #positivevibes #positivity #healthy #healthylifestyle #yoga #ican #iwill #rwl #resultswellnesslifestyle


0💬Normal

Positivity: pos·i·tiv·i·ty• noun• the practice of being or tendency to be positive or optimistic in attitude. . . . . . . #running, #yoga, #fitness, #fitnessgoals, #fitnesstips, #fitinspiration, #fitstagram, #dedication, #gymspiration, #training #fashionshow, #fashionista, #fashionable, #model, #look, #modeling, #style, #photooftheday, #instashoes, #cute, #trendy, #fashionblogger #instalove


0💬Normal

🔥 SALE 550 🔥 #ร้านนี้ขายแต่ของแท้💯 Nike pro drifit ของแท้ 💯 ของใหม่จากช๊อป ราคาเต็ม 1,xxx รุ่นนี่ทรงเข้ารูปนะคะ 🔰 Size chart ✔️ M : 32-36” (1) ❌ ราคา 550 บาท ❌ ⚠️ สินค้าจำกัดจำกัดหมดแล้วหมดเลย 📱สนใจสั่งซื้อ Line: @simplystuff . #ชุดฟิตเนสผู้หญิง #ชุดออกกำลังกาย #ชุดออกกำลังกายผู้หญิง #ชุดออกกำลังกายราคาถูก #ชุดฟิตเนส #ชุดฟิตเนสแฟชั่น #ชุดโยคะพร้อมส่ง #ชุดโยคะ #ชุดโยคะราคาถูก #ชุดวิ่ง #ชุดวิ่งผู้หญิง #ชุดวิ่งราคาถูก #nikethailand #nikesportswear #newbalance #newbalancekorea #adidasthailand #running #fitnessmotivation #yoga #workout #training #underarmour #lululemon #ชุดวิ่ง #rbxactive #rbxthailand #lululemonleggings #ชุดรัดกล้ามเนื้อ


0💬Normal

MIND SIX FORMATLA SAGLİGINA FORMAT AT Varmısınız kendi hastaliklarinizi kendiniz çözmeye bir kaç çalışma ile sorunlarınızdan hastaliklarinizdan kurtulmaya. Herkes aslında hastalıksız doğar hastalikli doğanlarda annelerinin yaşadıkları sorunları hastalık olarak üzerlerine alıp doğarlar eminim sizlerinde fobileri, yemek ve sigara bağımlılıklari, veremediği kiloları , geçmeyen ağrıları ,migreni ,panik atak , osb,kanser, psikolojik sorunları , cilt sorunları gibi nedenini bulamadığınız birçok sorununuz vardır bu tarz sorunlar genellikle yaşanılan taciz ,sindiremediginiz kusamadığınız öfkeler ,sorunlu çocukluk , yaşadığınız kaza bogulma , iflas , ayrılık , değer görememe vs. Gibi durumlar sonrasında çıkar ortaya .Ayrıca sürekli tekrar eden iflas ile maddi anlamda hep ekside olma ve ilişkilerinizde hep tekrar eden aldatilmalar va ayrılıklar yaşıyorsanız eğer sorunlarınızın nedenini kendiniz bulmak ve şifalandırmak yada şifalandırtmak isterseniz hadi buyrun MİND SİX FORMAT eğitimine yada seansına eğitimde sizlere ögreteceklerimiz *sarkaç ile travma bulma ve temizleme *sarkaç kullanma ve sarkaç ile çakra açma *enerji ile şifalanma *hastalıklara format atma *atalardan gelen blokaj temizleme ve şifalanma *Ayrıca eğitime gelen herkesin travma haritası çıkarılacaktır.#bilinçaltı #bilinçaltıtemizliği #depresyon #panikatak #regresyon #geçmişyaşam #travmaterapisi #kader #pozitifdüşünce #pozitifenerji #enerji #çakra #pandül #arınma #olumlama #çakradengeleme #doğaltaş #accessbars #accessbarsistanbul #bioenerji #meditasyon #kuantum #terapi #bilinçaltı #yoga #aşk #biyoenerji #beyin #psikoloji #bilinçaltı #zihin #pozitifdüşünce #instagram


0💬Normal

SATYA... Segundo Yama. 🌼 🌼 🌼 🌼 Cultivemos cada día SATYA... En pensamientos, palabras y acciones... La decisión consciente del auto conocimiento abrirá de par en par la puerta que Redescubre límpida, pura y honesta tu Natural Esencia Suprema. ❤ 🌼 🌼 🌼 Esta semanas en las prácticas cultivamos la mirada más sincera, honesta y leal 💕 🌼 🌼 🌼 #atlasfitsaludynutricion #yoga #yogaposes #instayoga#namaste #prasarittapadotanasana #sirsasanaII #caminointerno #practicayoga #union #sendasdevida #yoguini #yogaparatodos #yogaenvaldemorillo #gratitud 🌼 🌼 Creo que es la primera vez que hago esta transición sin pared...🤗 Mucho que pulir pero raudales de disfrute!! 😍😍😍


0💬Normal

🚨 NOVA GERAÇÃO DE LEGGINGS🚨 COM BOLSO SENSACIONAIS CONFORTO EXTRA *SUPER PUSH-UP *CINTA SUBIDA *MODELADORAS *EFEITO SKINNY NA CINTA 💯OPACAS COM BOLSO . . 📌Do S ao XL Apenas Val. 16€ 💪 . #leggings #fitness #fashion #activewear #gym #yoga #sportswear #yogapants #gymwear #leggingsarepants #workout #legging #fitnessmotivation #fitnessgirl #fit #leggingsport #fitnesswear #leggingslove #tights #tshirt #style #hoodies #leggingsaddict #sports #leatherleggings #yogaleggings #tshirts #motivation #bhfyp #DisLï


0💬Normal

@yashmanaskalakruti With The New T Shirt Design From Active Meditation Music! Avaliable In Our Shops: Active Meditation Music Website www.activemeditationmusic.com/shop/ Active Meditation Music Bandcamp www.activemeditationmusic.bandcamp.com Active Meditation Music Musicglue www.musicglue.com/ammusic/shop #psytrance #psychedelic #ritual #dj #djset #mexico #mexicocity #rave #darkpsy #psycore #activemeditationmusic #music #art #musician #artist #psytrancemusic #psytranceart #psytranceworld #nature #meditation #performance #psycorefamily #demoniacinsomniac #yoga #spiritualscience #album #cd #cds #ep #music #bandcamp


0💬Normal

El cuerpo se divide en tres partes, región abdominal, región diafragmática y región pectoral o clavicular. Por ello existen tres respiraciones básicas: Respiración baja o abdominal. Al entrar el aire el diafragma baja y se hincha el vientre. Al expulsar el aire el diafragma sube y el vientre se desinfla. Es una respiración para relajarse. Respiración alta o clavicular. Es superficial y requiere esfuerzo. Al inspirar se suben los hombros y se contrae el abdomen. Respiración completa yoga o respiración profunda. Al entrar el aire se visualiza como se van llenando los pulmones de arriba a abajo y al espirar se realiza el vaciado en sentido contrario. Sólo se mueven las costillas y el aire entra por la nariz y sale por la boca. #lorereiki #yoga #meditacion #respiracion #respiracionconsciente #terapiasalternativas #reiki #mindfulness #consciencia #consciousness


0💬Normal

Aprende algo nuevo todos los días 🥰❤️ ANTIGRAVITY YOGA 💁🏻‍♀️ . . Learn something new every day 🥰❤️ ANTIGRAVITY YOGA 💁🏻‍♀️ . . #yoga #fitness #motivation #fitnessgirl #fitnesslife #healthy #healthylifestyles #sportlife #fitnessmotivation


0💬Normal

PWR fitwear is all about women feeling PWRful in every aspect of their lives, especially the gym!💪🏼 . Our soon to be released fitwear tops are designed specifically to make sure you feel great and look even better during your workout.😍 . Our uniquely designed PWR top has just the right amount of fabric to make sure that your upper back is protected from the bar whenever you feel like getting those squats in! 🏋🏻‍♀️ . We know you’ll love how supportive and flattering they are once we launch! (MAY 15th!!💕) . . . . . . . . #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #healthy #gymlife #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #wellness #yoga #instafit #fitnessmodel #fitspo


0💬Normal

Cuando te sentís bien, podés disfrutar cada instante. Cambiá tu vida con los tratamientos de #Ayurveda. Comunicate para saber más información. #ayurveda #culturadevida #salud #bienestar #medicina #saludable #cultura #frase #ayurvedic #yoga #meditación


0💬Normal

مين قال أن اليوغا مملة؟ ⁣ ⁣ 🌟جربي اتحدي نفسك، لو كنت تحسبي أن اليوغا ممكن تكون بطيئة و مملة، كلاسات السويتي وريور هيا المناسبة لكِ و حتحسي انك مبسوطة مرة! ⁣ ⁣ 🌟في كلاس السويتي ليقز نركز على اننا نبني (عضلات) الجزء الاسفل من الجسم مع زيادة المرونة، و نساعد على تعزيز الطاقة و قدرتك على تحمل التمارين! ⁣ ⁣ 🌟لو تحبي دا النوع من التمارين، حتخرجي بتجربة غير و مميزة عن باقي الكلاسات! يلا تعالي و انضمي ليا و خلينا نلاقي المحارب الي بداخلك! ⁣ ⁣ ⁣ Who said Yoga is boring?⁣ ⁣ 🌟come challenge ur self, if you ever thought yoga was borninng, all the sweaty series ⁣ are fun and challenging. ⁣ ⁣ 🌟In sweaty legs we focus on building and creating strength, flexibility and boost your energy and stamina!⁣ ⁣ 🌟If you like this kind of class, you’ll have a blessed experience and a perfect journey. So come and join me and lets find you worrier within you! ⁣ ⁣ #sweaty_legs #sweaty_worrier #يوغا #يوغا_بالعربي⁣


1💬Normal

Summer couldn’t arrive any sooner 🐚🌊🤍 These are bracelets from our Beach Collection, genuine stones & sterling silver charms #novascotia #handmade⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ ⠀ #halifax #shoplocal #handmadejewelry #madeincanada #eastcoast #localgifts #canada #canadianmade #gemstonelover #oceanlover #ocean #peaceofmind #doglover #crystallover #yoga #yogi #namaste #gratitude #love #gemstonejewelry #dogrescue #belove #bethechange #smile #coastal


0💬Normal

¿Alguna vez te has animado a cantar el Canto Védico? ¿Podemos considerarlo música? En este nuevo post te acercamos a esta práctica para que la conozcas un poco más tanto como alumno, como mestro de Yoga. . Pero ¿qué es el Canto védico? El canto védico no es música, es una transmisión de enseñanza. Cantarlo implica una relación entre el maestro y el alumno, y a través de esta relación se hace posible transmitir algo que está más allá. . Los mantras védicos tienen anotaciones musicales y no es posible recitarlos de ninguna otra manera. Se sabe con certeza que no han variado y que los estamos cantando actualmente tal y como se cantaban en la antigüedad. . Animarse a cantar es difícil y normalmente hay bastante resistencia. Es un trabajo muy emocional. Muchas personas se aproximan al canto y lo que sienten les remueve tanto que lo dejan, por eso la relación maestro alumno es esencial en la tradición de Krishnamacharya. Si el maestro no transmite su buena experiencia al alumno el Canto védico se queda en decorados, en estética. . Pero cuando el alumno consigue adentrarse en esta práctica, el Canto védico se convierte en una herramienta determinante para la meditación que le hace sentir que está creando un vínculo, que está unido a algo. . ∞ . Si quieres conocer más sobre el Canto védico, descubre toda la entrevista que @luciapassardi realiza a la formadora Núria Vinyals en el 👉🏻Nº111 de la revista Yoga Journal España. . Esperamos que te ilumine para llevar tu práctica de Yoga a otro nivel. . 🙏Namaste🙏 . #Yoga #RevistaYoga #YogaJournalEspaña #∞ #YogaJournal #YogaInspiration #YogaEspaña #Meditación #Wellness #Yoguis #Yoguinis ##namaste🙏 #Krishnamacharya #cantovédico


0💬Normal

오늘 오랜만에 아쉬탕가 수련을 했는데 정말이지 아쉬탕기 여러분 정말 매번 할때마다 느끼지만 존경합니다 🙏🏽😌 이 말로 모든게 다 표현되던 수련이었습니다 내일부터는 다시 하타 수련으로..😂😂 . . #요가 #요가스타그램 #요가강사 #하타 #하타요가 #인요가 #인양플로우 #마인드풀니스 #셀프수련 #수련 #욷티타트리코나아사나 #yoga #yogastagram #yogainstructor #yogateacher #hathayoga #yinyoga #yinyangflow #mindfulness #selfpractice #uttitatrikonasana


0💬Normal

Trazana’s Natural Essentials Positive Energy Intention Oil has a perfect balance of Eucalyptus, Spearmint, Peppermint, Lavender, Ylang-Ylang essential oils! www.trazanastaples.com/shop #trazananatrualessentials #healing #empower #mindfulness #blends #incense #smudging #candles #essentialoils #Stroke #StrokeSurvivor #AlternativeStrokeRecoviery #HealthyFood #Acupuncture #Yoga #Chiropractic #MassageTherapy #TrazanaStaples #Garden #StrokeSurvivor #Aphasia #BWHMovement #outthewaybarandgrill


0💬Normal

Review nach 4 Monaten @centrfit : . "Den Schweinehund überwinden" . @centrfit - App . App: 9/10 Workouts: 9/10 Ernährung: 10/10 . . App: Schicke und übersichtliche Oberfläche, die sich mit jedem Update verbessert und Feedback der User schnell und sinnvoll umsetzt. Tolles mirror-share mit einem Klick. . . Workouts: Absolut spaßiges und forderndes Training, das man im Prinzip nie beendet, ohne komplett durchgeschwitzt zu sein. Abwechslung wird durch unterschiedliche Workouts gegeben, die aufs Fitnesscenter angepasst sind, zu Hause durchgeführt werden können und sich z.B. an Yoga, MMA, Pilates oder Ropeskipping orientieren, je nach Präferenz. @da_rulk , @zocobodypro , @ashleyjoi sind aktuell meine Lieblings-Coaches und haben besonders mit #centr6 ein sehr differenziertes Programm für jedes Level geschaffen. . . Ernährung: Wahnsinns Rezepte, die zu Beginn ein Loch in die Geldbörse reißen, da sie teilweise sehr umfangreich sind und ein ordentliches Repertoire an Gewürzen und Grundzutaten erfordern. Geschmacklich ist es jedoch absolut lohnenswert, sich sowohl auf den finanziellen, als auch den zeitlichen Faktor einzulassen. Man adaptiert rasend schnell ein komplett neues Ernährungskonzept, das sich im Bereich der australisch-asiatischen Küche platzieren lässt. . . Fazit: Auch wenn es zeitlich recht aufwändig sein kann, den Centr-Lifestyle zu adaptieren lohnt es sich definitv. . 10 Kilo Gewichtsverlust in 4-5 Monaten ohne Verzicht und dem Wort "Diät" auf den Schultern sind der Wahnsinn. Wer täglich 25-35 Minuten Zeit für das Training investiert und danach Spaß hat, 30-45 Minuten zu kochen, wird @centrfit lieben. . . . #teacherslife #review #centrfit @chrishemsworth #workout #food #fitness #training #motivation #yoga #gym #homeworkout #pilates #ropeskipping #mma #hiit #hiitworkout #personaltrainer #fitfood #fit #fitnessmotivation #instafit


0💬Normal

We Hosted a One day Yoga, Meditiation & fittness Retreat with @tuliprodrigues 🧘‍♀️ Started the day with a Yoga & Meditiation session by the lake. Dip in the waterfall, fully vegan meals walk around the farm, fruit & salad harvesting, chutney making and more 🌿✨ #hideoutfarm #yoga #medititation #fittness #nutrition #food #calming #exercise #lake #water #peaceful #nature #yogaretreat #yogafarmstay #fittnessretreat #healthy #food #vegan #raw #farmhouse #farmstay #yogamumbai #yogabombay #yogaindia #hideoutfarmindia #vikramgad #palghar


0💬Normal

Yoga iyengarrrr ...yuk setiap selasa pagi 8.15 cusssss with alvin #yoga #yogaiyengar #yogacibubur


0💬Normal

I set a pretty big ass intentions for the year. And one thing is for sure, when my heart + mind are in agreement — the Universe aligns with you + goes to work. When I’m off track, it’ll also send me little reminders, a few pokes here + there, into sending messages, signs, or even an incident that shakes me down. ✨ That's what happened this month. The Universe reminded of my intention, it took a day of self-love rituals to then see my BIG ASS INTENTION of 2020 staring right at me on my #BoardRitual + alter, that's when I realized the Universe is working in my favor. ✨ As I take a big leap of faith, I’m in full trust of letting the magic in life happen. Because what’s mine is always aligning with my values + intentions. . . . #SelfLoveWarrior #SelfLove #TransformationTuesday #InnerTransformation #BeFearless #TinyWarriorWellness #WellnessCoach #Health #Wellness #Yoga #HealthyLifestyle #BeWell #Empower #Evoke #Love #Laugh #LiveHappier #Gratitude #TrustTheProcess #SelfCare #Quotes #BossBabe #Mompreneur #HealThroughYoga #YoginiLife #LiveFromTheHeart


0💬Normal

Had a long day filled with snorkeling, freediving or surfing? Come join us in our afternoon/evening yin or restorative yoga classes where you will be led into a total state of bliss and peace. Our yoga teachers are highly experienced and will guide you through a safe and fulfilling practice - one which will leave you fully rested and restored! . . . #islaindahretreat #islaindalembongan #nusalembongan #balidaily # #wonderfulindonesia #islandlife #oceanlife #healthyfood #healthylifestyle #oceanlover #meditation #healthyliving #yoga #yogaeverywhere #restorativeyoga #yinyoga #yogaeverydamnday #nusalembongangisland #travelguide # #yoganusalembongan #retreat #nusalembonganresort


0💬Normal

¡Practica yoga a tu ritmo y sin presión! Tenemos clases para principiantes y avanzados todos los días! 📆 🧘‍♀️🧘‍♂️ Manda un mensaje aquí o por whatsapp y ven a las clases de #LaCueva 🙋‍ COSTOS Clase suelta: Efectivo $185 y Tarjeta $200 8 Clases al mes: Efectivo $1000 y Tarjeta $1120 10 Clases al mes: Efectivo $1200 y Tarjeta $1340 12 Clases al mes: Efectivo $1300 y Tarjeta $1440 🏩 Encuéntranos en Plaza Villa de Madrid 9. (Frente la Fuente de Cibeles) Roma norte, CDMX. ¡Los esperamos! . . . #yoga #yoguilife #yogaeverydamnday #goodvibes #yogi #yogaenmexico #meditation #meditacion #indianvibes #mantra #wellness #mindfullness #bienestar #yogaeveryday #cdmx #colroma


0💬Normal

We have have so many positive messages left behind from our dear @taoporhconlynch100. What is your positive thought for today? ▪️ SAVE THE DATES: SOULFEST NYC 6/13 SOULFEST DC 9/12 ▫️ @SOULFestRevolution is presented by @yogaalliance and co-produced by @nyyogalifemag and @landyoganyc . . . #yoga #yogafestival #soulfest2020 #dcsoulfest #nycsoulfest #breathe #communityyoga #focus #harlemyoga #dcyoga #nycyoga #nycyogafestival #dcyogafestival #harlemwellness #dcwellnes


0💬Normal

Change the strategy and just say, “Thank You”. 🧘🏽‍♀️🧘🏽‍♂️ Download the App for more! 📲(Link In Bio) or click : http://myapp.alakazamapps.com/api/promoProxy/5d79eb0c-39ef-11e9-8fc5-06e43182e96c/ #morningmeditation . . . . . #success #inspiration #spirituality #quotes #motivation #abundance #selflove #awakening #gratitude #lightworker #spiritualawakening #healing #spiritual #yoga #energy #meditation #lawofattraction #manifest #mindfulness #positivevibes #consciousness #selfcare #mindset #manifestation #positivity #entrepreneur #happiness #goodvibes


0💬Normal

“ Que neste momento e em todos os outros possamos manter os olhos fechados para as coisas que só se enxerga com os olhos abertos. E manter os olhos abertos para as coisas que só se enxerga com os olhos fechados. Sabias palavras do mestre @paulojunqueirasuperioga criador do método @superioga , método de fortalecimento físico e mental. Isto é SUPERIOGA! #superioga #superiogapaulojunqueira #metododefortalecimentofisicoemental #metododefortalecimentoparavida #yogadevanguarda #yoga #bodyandmind #wellness #teamsuperioga #teampaulojunqueira #auladopaulo #studiosuperioga #paulojunqueirasuperioga #paulojunqueira #nasmaosdedeus #protegidopordeus #semprecomdeus @danialvize


0💬Normal

Pusten har så mye større kraft enn vi tror!! #pusten #meditasjon #yoga #blifrisk #blihel #liveinthemoment #detox #coaching #justbreathe #løsoppspenninger


0💬Normal

$2.99 for 500mg flavored full spectrum oil! Free shipping as well! Use code OIL299 *must pay taxes, sale ends March 1st @ 12am MST *only one coupon use per person *while supplies last 1. Head to our website 2. In our CBD oil tincture section, choose either the vanilla or chocolate 500mg FSO and add to cart 3. Go to cart and put in coupon code - OIL299 #hemp #cbd #cbdoil #active #lifestyle #motivation #health #healing #workout #running #cycling #outdoors #yoga #mountains #skiing #snowboarding #weightlifting #swimming #barre #tuesday #football #baseball #tennis #movement #triathalon #track #trackandfield #cardio #walking #bodypump


0💬Normal

Jumping for joy at how much fun we had in this session! This girl rocked it, and did a million jumps so we could get the perfect one! This was ONE of my favorites, I might post a few more in my stories soon, so be sure to check that out! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #igboston #visitboston #harvard #hls #gradschool #harvardlaw #cambridge #nikon750 #50mm #bostonportraitphotography #portraitphotography #bostonphotography #gradschoolwife #jumpphoto #sunset #boylestonst #boston #backlit #tribearchiepelago #model #influencer #yoga #yogatherapy #harvarddivinityschool #downtown #cityshoot #beantown #bostongram #backbayboston


0💬Normal

The projection struggle is real! Remember, other people's opinions of you are just that: OPINIONS! You define who you are! When people struggle with their own self image or are going through a hard time, they often project their feelings about themselves onto others. Classic psych 101. Remain strong in your self knowing that that's their issue, not yours. If you are happy with you, that's alllllll that matters! To maintain a strong energy, a good exercise is a daily spiritual practice. One thing everyday. No matter how big or small. Just check in with your spiritual energy. It could be reading a chapter of your favourite spiritual or inspirational book, talking to a friend, meditation, yoga. Do what works for you! Send those projectors love and send them light and send them on their way. They need the most love but that doesn't mean its your responsibility to fix them! Byeee felicia! Love ya 😘 #byefelicia #thestruggleisreal #yoga #thethoughtfulyogi #yogainspiration #yogajourney #yogapractice #yogalifestyle #yogisofinstagram #projection #psychology #projection #protection #dailypractice #spiritualpractice


0💬Normal

Only 4 days left to reserve your spot and receive the early bird pricing for our Spring 200hr Teacher Training! ⁣ ⁣ There is nothing like the bond you create in a teacher training- you will learn and grow together in a wonderful and supportive community! If you have any questions just dm me or @rumpythebrave or @starsagespirit ! ⁣ ⁣ #LetTheJourneyBegin#200hrTeacherTraining#GrowYourBranches#jollyllamayoga⁣ ⁣ Today’s Schedule:⁣ ⁣ 9:30 Hot Power Yoga 🔥🔥⁣ ⁣ 12:00 Express Barre ⏱👯‍♀️⁣ ⁣ 6:00 Beginners Yoga 🧘‍♀️⁣ ⁣ 6:15 Aerial Yoga 🛸🛸🛸⁣ ⁣ 7:30 Hot Power Yoga 🔥🔥🔥


1💬Normal

So this past Sunday I finally checked this off my Experience List. I attended my first @alvinailey . Realizing more and more about myself lol I’m bougie yet I love chill and ratchet stuff. Next time I go I’m going VIP. I didn’t like my seating arrangement. This little 7 year old kept moving and passing silent gas majority of my experience. 🤦🏽‍♀️ Guuuuurrrl 😂 Her sister sitting next to her was agitating her and apparently she kept trying to force her to eat popcorn. Clearly my little neighbor was annoyed . She was struggling trying to see the dancers and chile 😂 VIP only from now on I don’t care where I’m going . . . . . . #veganweightlifting . . . . . #prayer #fasting #veganjourney #anxiety #selfcare #selfcarethreads #selfdiscipline #notetoself #plantbased #plantbaseddiet . #showlove #showhealth #showfitness #showsfitjrny #fitbarber #naturalhealing #supernaturalhealing #Candidawar #30andwealthy #showsfitjrny #nikeforwomen #blackgirlfitnessgoals #yoga #blackgirlsyoga #womenofcolor #womenofgod #childofGod


0💬Normal

우리 회원님들~ 요가원 휴원동안 숙제를 내드렸어요♡ 물론 살짝 반 강제적입니다ㅎㅎㅎ 제가 숙제로 올린 유튜브 영상 인증샷으로 보내달라 했습니다! 면역력 키우시려면 하시라고 했더니 너무나 이쁘고 귀여운 회원님들 아이궁♡ 횐님 알라븅🥰🥰🥰


1💬Normal

🧘🏽‍♀️✨🔮 Transform your bathroom into an Aromatherapy Spa with our new Shower Steamers. • • • 💙 - Good Sleep 💚 - Headache/Sinus Relief 💛 - Minty Morning Citrus 💜 - Relaxation/Stress Relief 🧡 - Xxtra Boost 💗 - Good Mood


1💬Normal

The world can feel like a busy place... and you’re still free to love at a mindful pace. - MHN @morganharpernichols . W e d n e s d a y 6.00am Slow Flow with Veronika @nikaxk 9.30am Vinyasa with Yemaya @soul.adventurer.yemaya 6.00pm Yin with Eve @riseandrituals . 📷 @simonkurieita #theyogaroomscarborough


1💬Normal

Happy#istanbul#likesforlike#likemelike#likeme4like#followme#beautiful#moda#model#sun#selfie#nike#friends#still#blogger#fashion#sokakstili#f4f#fotografia#happyday#instagood#love#instagram#girl#fitness#yoga#fitspo#fotografheryerde


7💬Normal

Andando por tu camino entenderás que la destinación no es tan importante, y tal vez el viaje era lo que importaba. Que el viaje sea extraordinario entonces. Sigues la luz, no puedes fallar. #meditacion #luz #paz #bienestar #pensamentopositivo #pensamientospositivos #tsunami_de_luz🌊✨ #fluir #yoga #motivacion #crecimientopersonal #frases #felicidad #desarollopersonal #autoestima


0💬Normal

Next Page