#slimmingjourney

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Tonight's dinner was Firecracker Prawns courtesy of the @pinchofnom recipe! Very tasty and quick and easy to make 😋 #slimmingworld #slimmingjourney #slimmingworldUK #slimmingmummy #bodyimage #bodymagic #loosingweight #weightlossjourney #weightloss #instafood #instablog #starving #healthychoices #healthyeating


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Breakfast- 7 syns but totally worth it! Pancakes, peanut butter, salted caramel sauce, strawberries and blueberries. (4.5 syns for the peanut butter, 1 syn for the sweetener, 0.5 syn for the salted caramel sauce) 😁 #sw #swuk #slimmingworld #slimmingworlduk #myslimmingworld #myslimmingworlduk #myslimmingworldjourney #myslimmingworldjourneyuk #myslimmingjourney #myslimmingjourneyuk #slimmingjourney #slimmingjourneyuk #slimming #slimminguk #swmafia #swmafiauk #slimmingworldmafia #slimmingworldmafiauk #swblogger #swfood #swlife #swhunslet #swleeds


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Italian quiche for taster tonight hope taste ok first time making it all syn free #slimming #slimmimgworld #slimmingworldrecipes #slimmingworldfamilyuk #slimmingjourney #slimmingworldfood #slimmingleeds


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Oat waffles and strawberries 🍓 with agave nectar for breakfast this morning starting the day as I mean to go on 😊 •••••••••••••••••••••••••••••••••••••••••••• #healthyeating #healthyliving #slimmingworld #foodie #slimdownforthegown #weightlossjourney #slimmingworlduk #slimmingworldrecipes #goals #strongwomen #bodymagic #foodforthought #foodideas #motivated #shreddingforthewedding #bride2020 #swbrides #weightlossjourney #slimmingworldfamily #health #weightloss #sw #slimmingworldfriendly #slimmingjourney #gymlife #bodyconfience #healthyvibes #swinspo #swbreakfasts


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This is much better than i was expecting- i had +4/5lb in my head!! Back on track this week and I'll get a loss next week!! . . . . . . . . . ...#slimmingworld#slimmingworldfood#slimmingworlduk#slimmingworldfamily#swfood#cleaneating#swfamily#foodoptimising#slimmingworldjourney#slimmingworldsupport#slimmingworldmeals#healthy#slimmingjourney#slimming#myslimmingjourney#weightloss#weightlossjourney#myweightloss#losingweight#lifestyle#healthyeating#weightlosstransformation#healthyliving#speedfood#freefood#swinsta#swjourney#weighday


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Day one under my belt, now for day 2 and no I didn’t wake up skinny overnight 😂 Pancakes and fruit this morning, zero on 💜 20g porridge whizzed til fine like flour 1/2 teaspoon baking powder One egg beaten 2 tablespoons of ff Greek yogurt 2 teaspoons @natvialiving sweetener A few drops vanilla flavouring Mix it all together and put in a non stick pan. These pancakes are denser in texture than normal pancakes but so much more filling and healthier . . . . #weightwatchersuk #slimmingworld #slimmingworlduk #ww #wwdiary #slimmingworldjourney #weightwatcherssupport #weightwatchersflex ##wwinspiration #WWFreestyle #weightwatchersjourney #smartpoints #smartpointsfam #slimmingjourney #wwonline #wwfamily #weightwatchersfamily #slimmingworldsupport #wwfreestyleuk #wwflex #losingweight #weightlossjourney #weightloss #weightlossmotivation #healthyfood #wwuk #myweightlossjourney #slimming #healthymeals


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Yesterdays meals. Last nite was chicken mayflower curry with boiled rice and mccain 5% fat oven chips. 🔸chicken (p) 🔸peppers (s) 🔸mushroom (s) 🔸onion (s) 🔸28g mayflower curry (4syns) 🔸boiled rice (f) 🔸 mccain 5% fat oven chips 200g (4syns). Lunch was leftover chilli con carne (2syns for uncle bens basmati rice 250g pouch). Breakfast was bagel thin (hexb) and banana (f). #slimmingworld #slimmingjourney #weightloss #weightlossjourney #yesterdaysmeals #foodoptimise #foodoptimising #healthyfood #healthyeating


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BREAKFAST BlackBerry Porridge topped with banana and pistachios. I've not been very serious about my healthy eating this month and considering we are over half way through I need to shape myself if I want to achieve any sort of results for Februarys weigh in. Without making excuses I've had two family birthdays and things just kind of spiralled, but that's in the past now and I'm going to make these last 10 days count!! . . . #health #healthylifestyle #betterchoices #newhabbits #weightloss #mentalhealth #timeforchange #selfcare #selflove #bodypositivity #bodyconfience #positivity #weightlossjourney #healthyfood #healthyeating #healthyliving #vibrantfood #colourfulfood #foodphotography #foodie #foodlover #slimming #slimmingworld #slimmingjourney #slimmingdown


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Working breakfast at Tesco cafe whilst i wait for my car to be sorted 😊 The joys of being at target ....bread and butter as a treat 😉🥰 Yummy spinach omlette #slimforlife #slimmimgworlduk #slimmingworldrecipes #slimmingjourney #slimmingworldtargetmember #slimmimgworlduk #slimmingworldsynfree #swuk #slimmingworldprogress #tescocafe #breakfast #yummy


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Ok, so me and my husband were laughing at how shit some of my meals look but also discussed how much it helped me stay on track....so here's another bowl of shitty looking food!! It's porridge made with water. With berries, choc shot and Greek yogurt. I cook my berries with the porridge but don't syn them....whatevs 🤷🏼‍♀️ 2 syns Weigh day today but I'm also going to the gym before I weigh in so I needed something to fuel my workout!! #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingjourney #slimmingworldfamilyuk #swfamilyuk #swmafiauk #freefood #lowsyn #healthylifestyle #healthyfood #healthymeal #fattofit #postpregnancy #slowandsteady #weightlossjourney #weightloss #diet #inspiration #slimmingworldfoodie #speed #foodoptimise #food #syns


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Yesterday I went to York for the day and had so much fun! My weeklies are definitely wiped out now - but that’s what they’re for 😁


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✊✊✊Cryolipolysis Slimming Machine 👄cryolipolysis procedure can reduce unwanted abdominal fat, 📢love handles (flanks) and back fat.👍Fat layer will be reduced by 20 to 40 percent,🎉additional cryolipolysis procedures can be performed after one month, 🌻resulting in another 20 percent reduction.😍The results are permanent as the body cannot create new fat cells. ❤️❤️❤️#slimming #slimmingjourney #cryolipolisis #cryotherapy


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Starting the day right with omelette and a teaspoon of red onion chutney (1.5 syns) of awesomeness! #foodoptimising #slimmingworld #halfterm #breakfast #slimmingjourney #swjourney #swindon #swswindon #sliminoldtown


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+2lb! I'm pissed off, not going to lie 😒 I've had one day off plan, one! But to be fair I'm still waiting for 🌟 week for some reason I'm 2 weeks overdue 🤔 and still feeling rubbish,also haven't got many steps in. I don't know 🤷‍♀️ but not going to let it all get to me, next week there will be a loss 💪 #slimmingworlddiary #slimmingworldfoodblog #swfriends #slimmingworldmafia #swdiaryuk #slimmingworld #swjournal #swdiaryuk #slimmingworldfromhome #swfollowers #slimmingworldmums #slimmingworldweightlossjourney #swfromhome #slimmingworldfamilyuk #slimmingworldlove #slimmingjourney


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Bircher muesli with strawberries blueberries kiwi and a drizzle of honey ❤️😀 #weightlosstransformation#weightlossdiet#weightlossjourney#weightlosssupport#weightlosschallenge#food#instafood#slimming#slimdown#slimmingjourney#lowcaloriecooking#diet#eatcleanfood#lifestyle#lifestyleblogger#lifestyle-change#feelgood#onemealatatime#foodblogger#caloriecounting#healthyfood#gettinghealthy#losingweight#healthyliving#healthyhabits#slimmingmum#loosingweightfeelinggreat#loosingpounds#loosingweightishard#dietfood


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Good morning everyone Sorry for the lack of lunch and dinner posts yesterday we went out for lunch and I had chicken and steak and swooped the chips for jacket potato, however after I wasn't well and didn't have anything for dinner Breakfast this morning was Oatbran cake with aldi breakfast topper fruit and 0% Greek yogurt #swdiary #sw #swlife #swlove #slimmingworldlove #swinsta #swinspiration #fooddiaries #swdiary #slimmingworldworks #swmums #sclub777 #swfriendship #swfollowers #swfollowersuk #slimmingworldrecipes #slimmingworldfriendly #slimmingjourney #slimmingworldsynfree #slimmingworldfoodblog #swmenu


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Namaste! I ached like mad this morning and didn't think I could manage another 30 mins workout but I found a 13 minute yoga flow class on the @rwl app and that was perfect! Deano thought it a was very strange thing for me to do but it was just what I needed to stretch out my aching limbs. Now, I think I might have a little breakfast treat 🤭. #weightlossjourney #losingweight #diet #upsanddowns #guthealthy #guthealth #healthydiet #healthylifestyle #health #slimmingjourney #motivation #weightlossjourney #healthyliving #progress #onplan #onthewagon #fitandhealthy #fitness #youarewhatyoueat #whatsonmyplate #whatiate #lifestyle #eatclean #cookfromscratch #homemade #homecooking #foodie


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Yesterdays food. It was slimming world taster at group but I forgot to take a photo I'm classing it as (8.5syn) Coffee x 2 (1/2 hea) Dinner was homemade jalapeño burger with salad and homemade chips, dip (1.5syns) (1x heb + 1xhea) Pudding was hifi bar (3syns) and hot chocolate (2syns) (1/2 hea) Total syns 15 #slimmingworld #slimmingworldfood #slimmingworldlossinglbs #slimmingworldworks #slimmingworldmeals #slimmingworlduk #slimmingworlddiary #slimmingjourney #slimmingworldukfooddiary #slimmingworldfoodie #slimmingworldmember #slimmingworldukmeals #slimmingworldukmember #slimmingworldukjourney #slimmingworldmafia #slimmingworldisleofwight #slimmingworldfoodoptimising #foodoptimising #swfriendly #swfriends #swinsta #slimmingworldinstagram #slimmingworldryde #slimmingworldfamilyuk #sw #swuk #thatfeeling #penguin


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Dinner last night was amazing and syn free 🙌😋 . ♥️Chicken marinated in left over nandos medium rub and some Cajun spicing too. ♥️Sweet potato fries seasoned in @spicentice chimichurri rub ♥️Tzatziki *recipe in highlights ♥️Wholemeal pitta (hexB) . . . #slimmingjourney #slimmingworldlife #slimmingworldfamily #slimmingworldonplan #slimmingworld #slimmingworldmafia #sw #swuk #swinsta #swinspo #swkebab #healthier #makingchanges #foodoptimising #foodoptimise #losingweight #losingwithslimmingworld #synfree #synfreekebab #weightlossjourney #weightloss


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40g shreddies for hexB breakfast this morning.....quick and easy with choc shot 👌🏼#swbreakfast #swmeals #slimmingworld #slimmingworlduk #slimmingjourney


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Really quite ashamed of this. But I knew it was going to be a gain, however we had an amazing Valentines and anniversary weekend away so I don't regret it. Got my work cut out for me this week to try and shift this fat load, plus I'm expecting star week number 5 of this year this weekend, so that's gonna be a shot in the foot. But hey ho, can only do what my body allows me to. Rasmus gained 6lb this week, I'm certain he'll smash that off this week. Bring it on 💪🏻 . . . . . #slimmingworld #slimmingworldmafia #synfree #slimmingworldrecipe #slimmingjourney #slimmingworldjourney #slimmingworlder #swlife #swmafiauk #slimmingworldUK #slimmingworldmealsft #slimmingworlddiary #slimmingworldfollowers #loveslimmingworld #slimmingworldinspiration #slimmingworldmums #weightloss #swsupport #swplan #slimmingworldinsta #slimmingworldfamily #swfamily #swfamilyuk #slimmingworldmembers #swonplan #slimmingworldmember #slimmingworldfood #foodoptimising #slimmingworldsupport #slimmingworldlife


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Have you tried roasting on mySpike yet. We love it Season/ marinate if needed Put on mySpike to cook Serve Once in the oven there is no need to go and turn just let it cook and then check near the end to make sure juices are running clear. #weightlossblogger #fakeaway #shawarma #creativecooking #healthyeating #healthyfood #healthyrecipes #slimmingworlduk #slimmingworldmafia #slimmingworlddads #slimmimgworldrecipes #slimmingjourney #swuk #sw #foodoptimising #foodblogger #slimmingworldmotivation l#slimmingworldsupport #syns #synfree #verticalovencookingtool #weightwatchers #ideal_home_show #eat_drink_festival #muslimshoppingfest #heygorgeous #muslimshoppingfest #bodypower #notonthehighstreet http://myspike.co.uk/product-category/myspike https://www.facebook.com/myspike/review https://www.facebook.com/groups/mySpike/?ref=share


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😋 Home Made 6 Detox Water Recipes👈🏻 How many of you will try one of these..!!?? 👨‍👩‍👧‍👦 TAG YOUR LOVELY FRIENDS AND FAMILY ⁣⁣ ➖➖➖➖➖➖➖➖⁣⁣ 😍 For more helpful posts follow @lowcarb_1102⁣ ➖➖➖➖➖➖➖➖⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ Credits: www.glaminati.com


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My new weight loss week starts today. 100% #onplan commitment all week to get rid of the 2.5lbs gain last week...hideous! I’m committing to logging all of my daily syns on the #slimitapp, cutting out unhealthy snacking (including rouge glasses of wine), and a couple of walks to help boost exercise. #bringiton #swinsta #slimmingworldmember #slimmingworld #swplan #slimmingworldplan #slimmingworldjourney #slimmingjourney #weightloss #weightlossjourney #onplan #weighday #diet #dietplan #notadiet #lifestylechange #notadietbutalifestyle #swgroup #slimmingsupport #weightlossmotivation #swinspiration #slimspiration #swinstagram #newme #focus #slimmingfocus


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It's that time! I'm actually looking forward to seeing what the gain is this week. It will snap me back to reality and get me out of this binging hole!! Weigh in at 9.30 so will post the results just after then 🌟 . . . . . . . . . ...#slimmingworld#slimmingworldfood#slimmingworlduk#slimmingworldfamily#swfamily#foodoptimising#slimmingworldjourney#slimmingworldsupport#slimmingworldmeals#healthy#slimmingjourney#slimming#myslimmingjourney#weightloss#weightlossjourney#myweightloss#losingweight#lifestyle#healthyeating#weightlosstransformation#healthyliving#swinsta#swjourney#weighday#weighinwednesday#weight


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I don't even know why . . I've been struggling lately to get back into it, but this week i felt so positive . .on Saturday I'd lost a further 1lb but then bam . Its stayed at this for three days in a row!😪 I'm tracking everything I'm not due on Ive walked more this week. I feel less bloated Meh . . . .I'll keep going . .. . . . . #backonit #seasonalaffectivedisorder #alossisaloss #ketofood #ketosis #ketodiet #keto #ketouk #ketocommitted #ketofam #ketofamily #hypothyroid #onwardsanddownwards #exampleformykids #cantgiveup #keepgoing #ketofoodsuk #fattofit #fatloss #weightloss #weightlossjourney #keeptrying #caloriecounting #lowcarb #lowcarbdiet #movemore #slimminglife #slimmingjourney #stayontrack #stillwanttoenjoymyfood


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Kurus Dan Fit Dengan BELLA SHAKE. YES! BETUL! EVEN WITHOUT EXCERCISE, UOLLS BOLEH KURUS BILA MINUM BELLA SHAKE. TETAPI WHY NOT KITA AMALKAN EXCERCISE, boleh membantu lebih lagi untuk uollss BURN FAT and jadi fit. Sehari ambil dalam 15-30 minit saja pun dah OK. Yang penting do it consistently 🤸‍♀️ . KURUS CANTIK SIHAT BERTENAGA , MUKA BERSERI TAK KUSAM HAAAAA jom whtsapp sis sekarang okay 🥰 . Coco-S/Coco-Hotz/Bella Shake/Bella Squeez/LSA Team Azie 📱0197000351 IG @bodydream_azie . Coco-S/Coco-Hotz/Bella Shake/Bella Squeez/LSA Team Azie 📱0197000351 IG @bodydream_azie . Coco-S/Coco-Hotz/Bella Shake/Bella Squeez/LSA Team Azie 📱0197000351 IG @bodydream_azie . Click link di bio (IG) or click link dibawah utk (FB). Www.wasap.my/+60197000351 #bodydream #bodydreamslimmingdrink #bodydreamutara #bodydreampenang #bodydreamkulim  #bodydreamofficial #bodydreamluarbiasa #cocospenang #cocoskulim #cocosslimmingdrink #bodydreamcocos #bellashake #bellashakepenang #bellashakekulim #bellashakeutara #bellasqueez #bellasqueezpenang #bellasqueezkulim #bellasqueezutara #cocohotz #cocohotzutara #cocohotzpenang #cocohotzkulim #stokisbodydream #slimmingjourney #sayajualslimmingdrink #wanitahariini #bakarlemak #buanglemak #weightlostjourney


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21 day flat belly fix


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Terbukti senang & berkesan utk yg nak KURUS, SLIM, PECAHKAN LEMAK, HILANGKAN PERUT BOROI, HAPUSKAN BINGO WINGS! Bukan tu je, BeSlim pun akan ; ✅menukar lemak kepada tenaga ✅kandungan fibre yang tinggi ✅mengurangkan selera makan ✅detoxkan badan ✅memudahkan penghadaman ✅memaksimumkan pencernaan makanan ; ✅meningkatkan sistem immune ✅Meningkatkan metabolism 1 sachet a day & feel the difference in 10 days! Diperbuat dari ramuan bahan premium berkualiti tinggi, hanya yg terbaik utk BeSlimmers tau! . 📞WhatsApp 018 – 787 4988 📧beslimshake@gmail.com #beslim #beslimshake #beslimjourney #kuruscepat #kurussihat #jomkurus #misikurus #misi2020 #slimminggoals #slimmingjourney #loseweightnow #lepasraya #jomkurusdansihat #kurusonline


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A little bit of what you fancy does you good. Home from work at 10.30pm, back in there for 11am 🙄 so thought I'd treat myself to one strip of my favourite #Chocolate bars 💕💕💕 #Rum #Raisins and #Hazelnut 😍😍 so good! I had just the one strip and put it back in the cupboard. That right there shows immense #willpower 😁😁😁now its time for bed before I do it all again tomorrow 🙄🙄 #Ww #WwOldPoints #OldPoints #OldSchoolPoints #oldschoolwwpoints #Weightloss #SlimmingJourney #weightlossjourney #DietersOfInstagram #FollowMyJourney #losingweight #HonestJourney #GettingHealthy #LifestyleChange #OneStepAtATime #OneDayAtATime #OneBiteAtATime #WeightlossSupport #WeightlossCommunity #classicpoints #VintagePoints #ICanAndIWill


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Slimming 101 TIPS❗ ⚠️ Not eating enough for what your body needs or avoid eating will not help in your slimming journey! If you think you are experiencing a weight loss plateau, you shouldn’t feel demoralised nor give up. It is very common for the scale not to budge for a few days or weeks at a time. This does not mean that you are not losing fat. Body weight tends to fluctuate by a few pounds. It depends on the foods you are eating, and hormones can also have a major effect on the progress. It is a good idea to use something other than the scale to gauge your progress. For example, measure your waist circumference or how well your clothes fit and how you look in the mirror can be very telling. 加油 ↖(^ω^)↗ #misssusenji #susenji #orangemofa #goldgel #teamsupersenji #slimming #slimmingtips #slimming101 #burnfat #firmskin #susenjigold #singapore #sgbeauty #weightlost #detox #likeforlikes #sgig #slimmingjourney #瘦身 #排毒 #瘦身小课室


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Completely forgot to put the pic up tonight. Dinner: BBQ chicken, rice and corn on the cob. Today I haven’t been stressing as much so I’m starting to eat again • • • • • • • #slimmingworld #weightloss #losingweight #slimming #fitness #weight #healthy #health #foodie #letsgo #yummy #slimmingjourney #slim #food #yum #healthylifestyle #healthyfood #slimmingworlduk #sw #foodphotography #slimmingworldcommunity #weightlossjourney #ivegotthis #BBQ #bbqchicken #rice #dinner #corn #cornonthecob #maggibag


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