Friends!! GUESS WHAT!
I’m so excited to tell you that in May (5/16-5/23 to be exact) I’ll be co-teaching a retreat in Orgiva, Spain! This beautiful experience will be led by @arihalbert, a wonderful, thoughtful and experienced movement teacher. The days will consist of morning yoga/mobility work, afternoon calisthenics strength, gymnastic skills and handstands, plus evening recovery sessions and bodywork. You can expect plenty of movement practice as well as didactic teaching sessions for learning and discussing topics like training programming, anatomy and injury prevention. The facilities and countryside are beautiful. This trip is for movers of all backgrounds and will be beneficial to yogis, acrobats, aerialists, those seeking to become more resilient, strong and flexible. If this sounds interesting to you, *please* head on over to http://www.yogawithari.com/spain-2020
Or DM! 📷:@taj_michal
#spain #retreat #calisthenics #handstands #yogaretreat